Research & Studies
"Subjective cognitive complaints, including difficulty concentrating and mental fatigue, are reported by 15-40% of the general population and are associated with measurable deficits in working memory and processing speed." Schmicker et al., Frontiers in Aging Neuroscience, 2016 Brain fog remains...
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"The goal of cognitive enhancement should be sustained neurotransmitter support, not acute overstimulation followed by depletion." Dr. Andrew Scholey, Centre for Human Psychopharmacology, 2019 The demand for cognitive enhancement has created a market flooded with stimulant-based products that promise immediate...
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"The combination of L-theanine and caffeine improved performance on cognitively demanding tasks more than either substance alone, with the 2:1 ratio demonstrating particular efficacy for sustained attention." Haskell et al., Nutritional Neuroscience, 2008 The pairing of L-theanine with caffeine represents...
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"Creatine supplementation maintained cognitive performance following sleep deprivation, suggesting a role for brain energy metabolism in sleep-related cognitive deficits." McMorris et al., Psychopharmacology, 2007 Sleep quality depends fundamentally on cellular energy metabolism. During sleep, the brain continues high-level metabolic activity...
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"Creatine is one of the most extensively studied ergogenic aids, with over 1,000 peer-reviewed publications and a consistent safety profile across diverse populations." International Society of Sports Nutrition Position Stand, Journal of the International Society of Sports Nutrition, 2017 Creatine...
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